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Heather offers therapy to any California resident and coaching nationwide. If you would like to learn more about the differences between therapy and coaching (and which may be right for you), you can read more here: www.heatherseguin.com

Here are some basic distinctions:

Therapy

If your marriage is experiencing any of the following, therapy is right for you:
- a mental health concern
- infidelity, betrayal, sexual addiction
- chronic conflict; unresolved issues
- you’re in crisis; on the brink of divorce

Coaching

Your marriage is a good candidate for coaching if:
- things are generally okay, but you feel disconnected
- you’re having trouble communicating
- you want conflict resolution strategies
- you want to thrive, not survive
** anyone suited for coaching may also choose therapy